Emotional Intimacy

Download Your Free Guide to Improving Emotional Intimacy

Receive expert-backed tips for creating a deeper, more meaningful connection with your partner this Valentine’s Day.
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how it works

The OurRitual Difference

OurRitual combines Expert-led sessions with science-based digital exercises to achieve your relationship goals on your terms.

Attend weekly Expert sessions

Get matched to an Expert and attend sessions together, or separately. All of our Experts are licensed professionals and available 24/7.

Take control of your progress

Pair your weekly sessions with our science-backed digital exercises that fit into your schedule and your unique needs.

Achieve your relationship goals

We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey.

Attend weekly expert sessions

Get matched to an Expert and attend sessions together, or separately. All of our Experts are licensed professionals and available 24/7.

Take control of your progress

Pair your weekly sessions with our science-backed digital exercises that fit into your schedule and your unique needs.

Achieve your relationship goals

We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey.

our benefits

What you’ll get from OurRitual

Identify the issues

Pinpoint the specific issues you’re each facing with the help of an Expert.

Rediscover strengths

Gain fresh appreciation for you and your partner’s overlooked qualities with proven tools.

Break dysfunctional dynamics

Work with your Expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Restore trust

Use communication and vulnerability to reestablish trust.

Additional resources

Exercises and video content help streamline your progress.

Identify the issues

Pinpoint the specific issues each person is facing with the help of an expert.

Rediscover strengths

Realign with you and your partner's strengths to find solutions.

Break dysfunctional dynamics

Work with your expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Ongoing support

Exercises and video content help streamline your progress.

Why people love ourritual

Hundreds of 5-star reviews

I got a new job in another state, when we tried getting professional help it turned out to be super complicated with schedules and regulation. Ritual’s model definitely simplified things for us.

Rachel, 35

For years we’ve had this recurring fight. Tonight when it came up, we took a step back and rewatched the video together. It changed EVERYTHING! Turned an old argument into a good conversation.

Veronica, 35

I thought he’d be a different kind of father and the disappointment really affected our connection. Ritual helped me see his side of the story without turning my back on myself.

Taylor, 40

Everyone kept telling me I should leave, It felt so lonely. Our expert Naomi helped us realize what the infidelity meant for us with zero judgment. Thank you!

Michelle, 45

We needed some help getting important messages across but we really didn’t want to feel judged for our lifestyle. Finding something as private as this has been a true blessing.

Maria, 27

The pain and shame I’d feel each time I got jealous was too intense to talk about with my girlfriend. Having the option to do relationship work on my own changed everything.

Jessie, 27

My husband would never have gone to a traditional therapist. With Ritual, he feels comfortable, he can do things on his own terms.

Nia, 32

The shame I felt for what happened made me act in ways that only made the distance worse. I didn’t believe an online program could make a difference, but it did.

River, 28

We had a tough time reconnecting physically after what had happened. I felt frustrated and lonely. The videos helped me with practical tips to open up and stay calm.

Jerome, 38

When our first therapist wasn’t a match we were assigned a new one who has been great. The app is fairly simple to use

Elizabeth
January
31

We like our counselor, Victoria, which I think is very beneficial, in that we feel comfortable speaking with her. We also like the flexibility of switching to another counselor if need be. We like the flexibility of scheduling meetings with our schedules.

Ana
January
28

Good content and interactions have been great.

Justin
January
21

I enjoy doing the growth work and talking with our expert. Ritual also feels unique compared to other platforms or services. Though I have not tried it, it is also exciting to see new features being added like the check-ins.

Alexander
January
16

Our expert, Naomi, was the biggest factor. She was insightful, professional, and gave us the feeling she had a dedicated interest in helping us grow as a couple and improve our interactions. I also particularly enjoyed and appreciated the reflection/journaling component after the lessons which allowed me to shift my perspective.

Kunal
January
11

Love the videos and progressive pathways

December
17

I've been very impressed with our therapist and the actionable steps she gives us each week to work on.

December
12

App is easy to use. Education is structured in a nice progression and the expert is incredible!

November
02

Easy access Cost effective Weekly sessions Can contact therapist for further help as needed

October
31

I really needed to speak to someone about my relationship issues & don't have anyone here. Belen listened, asked questions to get me thinking and looking at things from a different perspective, reassured me and allowed me to draw what I needed from out interactions.

October
29

I got a new job in another state, when we tried getting professional help it turned out to be super complicated with schedules and regulation. Ritual’s model definitely simplified things for us.

Rachel, 35

For years we’ve had this recurring fight. Tonight when it came up, we took a step back and rewatched the video together. It changed EVERYTHING! Turned an old argument into a good conversation.

Veronica, 35

The pain and shame I’d feel each time I got jealous was too intense to talk about with my girlfriend. Having the option to do relationship work on my own changed everything.

Jessie, 27

I thought he’d be a different kind of father and the disappointment really affected our connection. Ritual helped me see his side of the story without turning my back on myself.

Taylor, 40

Everyone kept telling me I should leave, It felt so lonely. Our expert Naomi helped us realize what the infidelity meant for us with zero judgment. Thank you!

Michelle, 45

We needed some help getting important messages across but we really didn’t want to feel judged for our lifestyle. Finding something as private as this has been a true blessing.

Maria, 27

My husband would never have gone to a traditional therapist. With Ritual, he feels comfortable, he can do things on his own terms.

Nia, 32

The shame I felt for what happened made me act in ways that only made the distance worse. I didn’t believe an online program could make a difference, but it did.

River, 28

We had a tough time reconnecting physically after what had happened. I felt frustrated and lonely. The videos helped me with practical tips to open up and stay calm.

Jerome, 38