Strengthen Your Relationship With Personalized Support

OurRitual is a new approach to couples therapy, combining expert guidance with a tailored digital experience that supports growth between sessions

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how it works

Human Centered, Results Driven

Expert-led sessions, clinically-proven exercises, and ongoing support designed to deliver results that feel personal, practical, and sustainable

Attend weekly Expert sessions

Get matched to an Expert and attend sessions together, or separately. All of our Experts are licensed professionals and available 24/7.

Take control of your progress

Pair your weekly sessions with our science-backed digital exercises that fit into your schedule and your unique needs.

Achieve your relationship goals

We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey.

Attend weekly Expert sessions

Get matched to an Expert and attend sessions together, or separately. All of our Experts are licensed professionals and available 24/7.

Take control of your progress

Pair your weekly sessions with our science-backed digital exercises that fit into your schedule and your unique needs.

Achieve your relationship goals

We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey.

Our impact

Science-Backed and Effective

Science-Backed and

Effective

91%
feel improvements in their relationship after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
91%
feel improvements in their relationship after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
our benefits

What You’ll Get From OurRitual

Identify the issues

Pinpoint the specific issues you’re each facing with the help of an Expert.

Rediscover strengths

Gain fresh appreciation for you and your partner’s overlooked qualities with proven tools.

Break dysfunctional dynamics

Work with your Expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Restore trust

Use communication and vulnerability to reestablish trust.

Additional resources

Exercises and video content help streamline your progress.

Identify the issues

Pinpoint the specific issues you’re each facing with the help of an Expert.

Rediscover strengths

Gain fresh appreciation for you and your partner’s overlooked qualities with proven tools.

Break dysfunctional dynamics

Work with your Expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Restore trust

Use communication and vulnerability to reestablish trust.

Additional resources

Exercises and video content help streamline your progress.

OUR REVIEWS

Why People Love OurRitual

Thoughtful, relationship-centered care trusted by people seeking ongoing support, meaningful progress, and professionals who meet them where they are

A candid photo of two young people laughing together against a light wooden wall background. One person has natural curly black hair and wears a white cable knit sweater, while the other has wavy brown hair and wears a gray sweater. Both appear to be sharing a genuine moment of joy and amusement.

I think our experience with OurRitual has been great and has helped our situation and relationship dramatically. Customer support is always quick in responding as well.

Jacob

Our Relationship Experts, in Their Own Words

Our diverse network of over 300 Experts come with years of training, experience, and dedication to bring our members compassionate care in every session

Naomi Dardik

MSW

Naomi Dardik

MSW

Jayta Spitzalak

LMHC, LPC, Psychotherapist

Jayta Spitzalak

LMHC, LPC, Psychotherapist

Dean Dampney

Holistic Counselor & Psychotherapist

Dean Dampney

Holistic Counselor & Psychotherapist

Carmen Yoong

Masters in Counseling

Carmen Yoong

"Relationships are hard. But that's also where people usually grow the most, heal the most, and actually learn what it means to be loved and to love as well. I believe you deserve support in that process."

Carmen Yoong

Masters in Counseling

Gabriela Galavis

ILCSW, Marriage and Family Therapy, MSW

Gabriela Galavis

ILCSW, Marriage and Family Therapy, MSW

Ana Willis

MA, Family Therapist and Parenting Coach

Ana Willis

MA, Family Therapist and Parenting Coach

Shehroz Shahid

Registered Psychotherapist

Shehroz Shahid

Registered Psychotherapist

Yonatan Sinclair

M.A. in Educational Counseling, Couples, and Sex Therapy

Yonatan Sinclair

"It takes a lot of bravery and I really look up to anyone who comes to receive couples support, brave enough to take that step and say 'we need some help'. You deserve to be happy as much as anyone else, and it's within your reach."

Yonatan Sinclair

M.A. in Educational Counseling, Couples, and Sex Therapy

Tricia Bowman

Master Relationship, Marriage, and Life Coach

Tricia Bowman

Master Relationship, Marriage, and Life Coach

Kunhee Kim

Canadian Certified Counselor

Kunhee Kim

Canadian Certified Counselor

Zaid Yusufani

Registered Psychotherapist

Zaid Yusufani

"What OurRitual does is kind of disrupt our way of thinking about relationships. Thus the name 'OurRitual', it becomes a weekly thing where you have to focus your energy on your relationship and your self-improvement, it's a great way to start that habit.

Zaid Yusufani

Registered Psychotherapist

what do you need?

Regardless of Who You Are, We're Here for You

Regardless of Who You Are, We're Here for You

Don't let traditional therapy's shortcomings deter you from finding what you need to feel connected and loved. We have Experts and pathways specialized for you and your loved one.

why we are different

More Than Traditional Couples Therapy

OurRitual offers flexible sessions based on your schedule with or without your partner. These are supported by exercises and educational content you can do on your own time with specific pathways designed to fit your needs and goals.

Solo or together –
we're here for you

We offer individual plans (in addition to couples plans) that don't even require a partner to join every session. It only takes one person to start making a difference.

Split screen showing a person using the OurRitual app's self-assessment interface. The interface displays a question 'How Do You Feel About Conflict?' with video response options and a self-assessment questionnaire. The interface demonstrates how users can engage with the platform individually, supporting the message that the service works for both solo and coupled users.

Short, effective, and to the point

Take control over your progress with short 20 to 40-minute sessions that are paired with additional content you can complete on your own time. Convenient, effective, and built for you.

Screenshot of the OurRitual app showing a scheduled couples therapy video session interface. The screen displays an upcoming 40-minute session with therapist Gali N. and client Andrew D., featuring video call controls and participant windows, demonstrating the platform's streamlined session format.

We are there at every step of the way

Educational content supplemented with your regular expert sessions help to streamline your progress, giving you the tools and exercises you need to practice what you learn in real life.

Screenshot of the OurRitual app's educational content interface showing a course titled 'Foundations of Connections'. The screen displays a learning goal about understanding disconnection patterns, followed by an audio lesson 'Introduction to the Art of Conflict', illustrating the app's comprehensive educational support system.

Solo or together –we're here for you

We offer individual plans (in addition to couples plans) that don't even require a partner to join every session. It only takes one person to start making a difference.

Split screen showing a person using the OurRitual app's self-assessment interface. The interface displays a question 'How Do You Feel About Conflict?' with video response options and a self-assessment questionnaire. The interface demonstrates how users can engage with the platform individually, supporting the message that the service works for both solo and coupled users.

Short, effective, and to the point

Take control over your progress with short 20 to 40-minute sessions that are paired with additional content you can complete on your own time. Convenient, effective, and built for you.

Screenshot of the OurRitual app showing a scheduled couples therapy video session interface. The screen displays an upcoming 40-minute session with therapist Gali N. and client Andrew D., featuring video call controls and participant windows, demonstrating the platform's streamlined session format.

We are there at every step of the way

Research has shown that educational content can streamline the progress people make in session by giving them the tools they need and ways to practice them. By offering a personalized journey, we also make sure every OurRitual relationship expert supplies their members with care.

Screenshot of the OurRitual app's educational content interface showing a course titled 'Foundations of Connections'. The screen displays a learning goal about understanding disconnection patterns, followed by an audio lesson 'Introduction to the Art of Conflict', illustrating the app's comprehensive educational support system.

Do You Have Any Questions?

What is OurRitual?

OurRitual is a service that helps you overcome relationship struggles so your bond with each other remains fulfilling, passionate and healthy.

We wanted as many people as possible to have access to fantastic relationship support. The kind that fits their lifestyle, circumstance and schedule. So we created flexible programs using proven interventions, where you can be seen and understood, break the negative cycles and reignite that special thing in the core of your connection.

How Does It Work?

During our program you’ll work with
a trained professional therapist who can offer a wide variety of evidence-based therapeutic interventions. In between your sessions, you’ll receive weekly in-app videos and exercises that target your specific needs and goals. In between your sessions, you’ll receive weekly videos with tried-and-tested knowledge and exercises focused on your specific needs and goals.
The sessions with your dedicated Expert will help you integrate what you learned into everyday life.

Is this Couples Therapy?

Great question! OurRitual is not considered to be classic couples therapy. Our program uses elements of couples therapy, such as face-to-face meetings with trained professional therapists from various states, who can offer a wide variety of evidence-based therapeutic interventions. Differences between couples therapy and OurRitual include the possibility of individual, relationship-focused work, shorter sessions (forty vs. fifty minutes), and an emphasis on relationship education and skill acquisition. Our app also offers a host of tools for growth in-between sessions. We do offer deeper work and support for severely distressed couples who need it.

How Long Does the Program Take?

That’s up to you. We believe in a clear end game, so we divided our content into units we call Pathways, and we match you with the Pathway that suits your goals and needs. Most members take about 1-2 months with each Pathway, and they usually move on to at least one more once they are done.

Connect. Communicate. Grow. Start OurRitual today.

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