OurRitual is a new, hybrid approach to couples therapy that includes weekly expert sessions in addition to self-guided work. See if OurRitual is right for you below.
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Feel closer than you have in years, get playful and creative, and reignite connection.
Leverage difficult moments for relational growth, and come out stronger from crisis.
1:1 sessions with experienced professionals for individuals in relationships, as well as couples.
Dr. Guralnik is widely known for her popular Showtime series, Couples Therapy, where she’s helped normalize relationship struggles for millions of Americans. She is on faculty at NYU and the NIP, as well as the co-founder of the Center for the Study of Dissociation and Depersonalization at the Mount Sinai Medical School.
As a therapist, I often wish more people with diverse life circumstances had access to meaningful support. With OurRitual, that kind of accessible, flexible help is finally available. It’s an exciting thought.
Your needs change, and so should the care you’re getting.
We understand that sometimes one partner is more prepared or open to seeking help, that’s why with OurRitual, you can tackle your relationship solo or as a couple. We help people of all life stages and lifestyles overcome the challenges in their relationship.
Feeling misunderstood and misjudged, struggling to get your message across
Feeling misunderstood and misjudged, struggling to get your message across
Questioning if you’re in the right relationship, feeling like you don’t have the tools to decide
Feeling lonely, avoiding vulnerability and having struggles around closeness
Reaching painful conflict often and feeling overwhelmed by everyday interaction
Difficulty around setting boundaries burdens you, leading to resentment or loneliness
Anger in your relationship is expressed and experienced as corrosive and overwhelming
Feeling misunderstood and misjudged, struggling to get your message across
Questioning if you’re in the right relationship, feeling like you don’t have the tools to decide
Feeling lonely, avoiding vulnerability and having struggles around closeness
Reaching painful conflict often and feeling overwhelmed by everyday interaction
Difficulty around setting boundaries burdens you, leading to resentment or loneliness
Anger in your relationship is expressed and experienced as corrosive and overwhelming
Not finding yourself here? Send us a DM and let’s figure this out together.
Private sessions with a professional are irreplaceable. Your expert will be tracking your progress and offer ongoing support.
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Time between sessions is an opportunity to make big steps forward. Bite-size content packed with knowledge and tools.
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I got a new job in another state, when we tried getting professional help it turned out to be super complicated with schedules and regulation. Ritual’s model definitely simplified things for us.
Joined Ritual with her partner of two years to learn how to fight constructively
For years we’ve had this recurring fight. Tonight when it came up, we took a step back and rewatched the video together. It changed EVERYTHING! Turned an old argument into a good conversation.
Joined with her husband of 10 years to heal from an affair and resolve conflicts
The pain and shame I’d feel each time I got jealous was too intense to talk about with my girlfriend. Having the option to do relationship work on my own changed everything.
Joined individually to work on recurring trust issues with their partner of 3 years
I thought he’d be a different kind of father and the disappointment really affected our connection. Ritual helped me see his side of the story without turning my back on myself.
Joined with his husband of 6 years after the birth of their twins
Everyone kept telling me I should leave, It felt so lonely. Our expert Naomi helped us realize what the infidelity meant for us with zero judgment. Thank you!
Joined with her husband of 13 years after an affair to create honest interactions
We needed some help getting important messages across but we really didn’t want to feel judged for our lifestyle. Finding something as private as this has been a true blessing.
Joined with her long-distance girlfriend of 2 years to improve communication
My husband would never have gone to a traditional therapist. With Ritual, he feels comfortable, he can do things on his own terms.
Joined individually, her husband joined later to work on closeness discrepancies
The shame I felt for what happened made me act in ways that only made the distance worse. I didn’t believe an online program could make a difference, but it did.
Joined with his wife as newlyweds, to get over a crisis that altered their connection
We had a tough time reconnecting physically after what had happened. I felt frustrated and lonely. The videos helped me with practical tips to open up and stay calm.
Joined individually to process a major event that affected him and his partner
Ph.D., an expert in Geography specializing in Dance Movement Psychotherapy and Water Resources Management from Rhodes University. Uses trauma-informed methods and transpersonal psychotherapy.
University of Toronto MSW specializing in Gottman & Solution Focused therapy for couples. 15+ years adept in anxiety, depression, pain management, and ADHD.
PhD in Psychology from Bar Ilan University, MA from Hebrew University. Experienced in family dynamics, intimacy, and education, authoring a book on sexuality for parents.
Specializes in relationships, self-growth, and somatic work. Holds a master's in Psychosynthesis Psychology from Middlesex University. Trained in trauma and family constellations.
Brings 20 years of expertise in Mental Health, Disability, and Family Dynamics, specializing in Relationship Connective practices. Holds a BA in Psychology and a Diploma in Counseling and Communication.
A Ph.D. Candidate in Modern Sex Therapy, holds an MSW from Columbia University and specializes in Couples therapy focusing on Love, Intimacy, and Communication.
With an M.A. in Forensic Psychology and expertise in Cognitive Behavioral Therapy and Trauma-Informed Care, she guides couples through their past to refocus on a brighter future.
Has a Psychology BA, pursuing a Master's in Behavioral and Cognitive therapy. Specializes in innovative emotional processing and works with individuals, couples, children, adolescents, and seniors.
Has a Psychology BA and a Cognitive Neuroscience Master's. Specializes in enhancing relationships and emotional resilience through cognitive psychology.
Holds an MA in Counseling Psychology from Yorkville University and a BA in Psychology from Simon Fraser University. Certified in Systemic Couple & Family Therapy and Mindfulness Facilitation.
Holds a BA from the University of Buenos Aires, Postgrad in Psychoanalytic Clinic. Specializes in blending psychoanalysis, CBT, mindfulness, and systemic techniques.
Holds a Master’s in Counselling and Psychotherapy from the Australian College of Applied Psychology. Has experience coaching couples and individuals.
A clinical social worker with 39 years of experience with couples and individuals in the fields of self-discovery, mediation, divorce, and more. Received her MSW from University of Cape Town.
A professional counselor trained in couple and sex therapy. Has years of experience with couples, and experiential education. Received his MA from Bar Ilan University.
Received their MSW from NYU. Trained in EFT, Gottman, and Solution Focused Brief Therapy. Specializes in LGBTQ+ couples, trauma, non-monogamy, infidelity, and cultural conflict.
Received her MA from Liberty University. Has eight years of experience and trained in Gottman, Imago, Christian counseling and Acceptance and Commitment therapy.
A clinical social worker with 15 years of experience. Received her MSW from University of Cape Town. Trained in EFT, Gottman, Psychoanalytic Couples Therapy, and more.
Received his MA in counseling from University of New England, Australia. Has over a decade of experience working with couples and families.
Received his MA in Existential Counseling Psychology from Regent’s University. Draws from psychology and coaching and has 14 years of experience with couples.
A Registered Professional Counsellor with seven years of experience specializing in Family and Community counseling, and a background in Coaching and Addictions.
Received her MSW from UC Berkeley. Trained in EFT and Imago Relationship Therapy, and has been working with individuals and couples for 15 years.
