Strengthen Your Relationship With a Trusted Expert

OurRitual combines live Expert sessions with a continuous digital experience that builds on your progress between sessions.

Live sessions and a continuous digital experience that builds on your progress in between.

Star icon representing OurRitual's 300+ vetted relationship experts
300+ vetted Experts
Expert sessions, any time of day
Flexible plans
Laptop icon representing OurRitual's personalized digital relationship tools
Personalized digital tools
Star icon representing OurRitual's 300+ vetted relationship experts
300+ Vetted Experts
Calendar icon for 24/7 couples therapy session scheduling
Schedule Sessions 24/7
Laptop icon representing OurRitual's personalized digital relationship tools
Digital Tools to Drive Progress
how it works

Human Centered, Results Driven

Expert-led sessions, clinically-proven exercises, and ongoing support designed to deliver results that feel personal, practical, and sustainable

01

Attend Expert sessions

Get matched to an Expert and attend sessions together, or separately. Book based on your schedule.

02

Take control of your progress

Between sessions, turn to guided exercises, AI support shaped around sessions, and reflections from your Expert to help you stay on track

03

Achieve your relationship goals

We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey

01

Attend Expert sessions

Get matched to an Expert and attend sessions together, or separately. Book based on your schedule.

02

Take control of your progress

Between sessions, turn to guided exercises, AI support shaped around sessions, and reflections from your Expert to help you stay on track

03

Achieve your relationship goals

We’re with you every step of the way, offering ongoing support and keeping you motivated on your journey

OUR REVIEWS

Why People Love OurRitual

Thoughtful, relationship-centered care trusted by people seeking ongoing support and meaningful progress

Thank you, Max!
Our expert, Max, was incredible— so kind and encouraging and helpful. He helped us learn how to communicate with and understand each other better. We both looked forward to our sessions with Max because he always met us exactly where we were and offered really insightful suggestions that led to productive conversations. We’re so grateful for the advice and perspective we gained in our time working together!
Alexandra Rooney
·
Oct 30, 2026
Great experience
Love the app
OurRitual Subscriber
·
Oct 27, 2026
Our Ritual is fantastic!
Our Ritual provides a format that is easy to follow, easy to understand, easy to implement, and incredibly helpful in maintaining and/or improving relationships. Shagoon was so kind, helpful, and non judgemental in our work with her. She truly knows how to speak to issues and solutions with a gentle tone and some humor when appropriate. We thoroughly enjoyed working with her and making use of her expertise in relationships and the Our Ritual content.
Steve Cubinski
·
Oct 27, 2026
Shagoon was really wonderful to work…
Shagoon was really wonderful to work with. She was fair and funny and real. She challenged us and gave us good feedback and things to work on that helped reconnect our relationship. I am very thankful that we were connected with Shagoon.
Steve C
·
Oct 26, 2026
Yocheved was amazing
Yocheved was amazing. Very affordable price and convenient to do sessions from home
OurRitual Subscriber
·
Oct 23, 2026
Felt heard in all my sessions and was…
Felt heard in all my sessions and was provided with the tools to work through any rising issues I was going through at the time. Would highly recommend.
OurRitual Subscriber
·
Oct 23, 2026
Lea is consistently perceptive
Lea is consistently perceptive, suggesting further actions and material to spur growth and considerate points of view
Steve
·
Oct 19, 2026
Overall a really helpful app
Videos in each "pathway" were great at helping to understand more general concepts about relationship issues, while the 1-1 sessions with the expert were great to help discuss the details of my specific relationship, and how the concepts applied to my situation.
Danielle Haswell
·
Oct 18, 2026
Lola is awesome.
Lola is warm, attentive, and does a great job getting to the root of things. She’s patient and mindful of the time. I wasn’t comfortable with the idea of talking to someone, but that quickly went away.
OurRitual Subscriber E.W
·
Oct 18, 2026
This was awesome we are just at a point…
This was awesome we are just at a point in our life where we are to busy.
Hannah Fairlie
·
Oct 15, 2026
My experience with ritual so far
What has been making my experience great as the match of my therapist I feel like we’ve connected very well, and I’ve learned a lot of things that I never fully understood before and I think the pathways are extremely helpful and it’s like having a little extra other than sessions with the therapist and I can implement them in my every day
OurRitual Subscriber
·
Oct 14, 2026
Extremely kind and intelligent.
Lea is a fantastic therapist. She is kind, extremely supportive, attentive, and very intelligent. We have grown much closer in our relationship thanks to the knowledge and communication techniques she has shared with us. We highly recommend her.
Kate Turning
·
Oct 14, 2026

4.6

tp stars

Based on 270 reviews

Showing our latest 5-star reviews sourced from Trustpilot.

OUR APPROACH

Designed for the Moments That Shape Your Relationship

Technology is at the core of what we build, creating meaningful opportunities for growth, while always prioritizing your privacy

Personalized Pathways

Curated video content and exercises to help you build skills, repair disconnect, and grow closer, based on your needs

Meet Ora, your AI relationship guide

Informed by you and your relationship, Ora is available 24/7 to help you communicate more clearly, reflect more deeply, and maximize your progress

Reflections that grow with you

OurReflections analyzes your sessions and more, surfacing themes, strengths, and opportunities for growth, giving you a clearer view of your relationship over time

Meet Our Relationship Experts

Our diverse network of over 300 Experts come with years of training, experience, and dedication to bring our members compassionate care in every session

Naomi Dardik

MSW

Naomi Dardik

MSW

Jayta Spitzalak

LMHC, LPC, Psychotherapist

Jayta Spitzalak

LMHC, LPC, Psychotherapist

Dean Dampney

Holistic Counselor & Psychotherapist

Dean Dampney

Holistic Counselor & Psychotherapist

Carmen Yoong

Masters in Counseling

Carmen Yoong

"Relationships are hard. But that's also where people usually grow the most, heal the most, and actually learn what it means to be loved and to love as well. I believe you deserve support in that process."

Carmen Yoong

Masters in Counseling

Rece McGee

LMFT

Rece McGee

LMFT

Gabriela Galavis

ILCSW, Marriage and Family Therapy, MSW

Gabriela Galavis

ILCSW, Marriage and Family Therapy, MSW

Lethicia Foadjo

Social Worker, Psychotherapist

"That's why it's great to have a therapeutic space outside of our every day environment, because we're non-judgemental, we're quite objective, and we want what's best for you rather than taking sides."

Lethicia Foadjo

Social Worker, Psychotherapist

Ana Willis

MA, Family Therapist and Parenting Coach

Ana Willis

MA, Family Therapist and Parenting Coach

Shehroz Shahid

Registered Psychotherapist

Shehroz Shahid

Registered Psychotherapist

Yonatan Sinclair

M.A. in Educational Counseling, Couples, and Sex Therapy

Yonatan Sinclair

"It takes a lot of bravery and I really look up to anyone who comes to receive couples support, brave enough to take that step and say 'we need some help'. You deserve to be happy as much as anyone else, and it's within your reach."

Yonatan Sinclair

M.A. in Educational Counseling, Couples, and Sex Therapy

Tricia Bowman

Master Relationship, Marriage, and Life Coach

Tricia Bowman

Master Relationship, Marriage, and Life Coach

Kunhee Kim

Canadian Certified Counselor

Kunhee Kim

Canadian Certified Counselor

Zaid Yusufani

Registered Psychotherapist

Zaid Yusufani

"What OurRitual does is kind of disrupt our way of thinking about relationships. Thus the name 'OurRitual', it becomes a weekly thing where you have to focus your energy on your relationship and your self-improvement, it's a great way to start that habit.

Zaid Yusufani

Registered Psychotherapist

How We Do Things Differently

Relationship Care, on Your Terms

OurRitual offers flexible sessions based on your schedule. These are supported by exercises and educational content you can do on your own time with specific pathways designed to fit your needs and goals.

Couple starting OurRitual together for personalized relationship supportFlexible 40 minute online therapy session designed for busy schedulesPersonalized relationship exercises and educational videos for between sessions
Start together or on your own

You don’t need a partner to begin. One person can start the work, invite the other later, or continue solo. It only takes one person to create change.

Sessions designed for real life

Fit sessions around your life, not the other way around. Available 24/7, our 40-minute sessions make it easier to have relationships as part of your routine.

Support when you need it most

Practice and apply what you’re learning with personalized, evidence-based videos, exercises, to bring progress beyond your sessions

what do you need?

We’re Here for You, No Matter Who You Are

Traditional therapy isn’t the only path to feeling connected, understood, and loved. At OurRitual, we offer expert guidance and personalized pathways designed to support you and your partner, wherever you are in your relationship journey.

Couples
Individuals
Long-distance
LGBTQ
Parents
Military couples

Couples

Enjoy relationship support designed for you and your partner together or separately. We provide the flexibility to make sure both of you are comfortable and heard.
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Individuals

Even by yourself, you can see progress and feel closer with your partner through our unique methodologies designed for individuals and couples alike.
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Long-distance

You don’t need to be in the same room to feel close. With OurRitual, distance doesn’t matter. We’ll help you reconnect, wherever you are.


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LGBTQ

Our innovative relationship support model is designed to work for everyone and anyone. We have experts available who have more experience working with LGBTQ individuals.
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Parents

Parenting can be one of life's greatest joys and greatest challenges. In all the busyness of modern parenthood, it can be easy to forget to take care of your relationship. We're here for you.
Learn More

Military couples

Whether one or both of you serve, we help you strengthen your connection through life’s unique challenges, distance, and stress.
Learn More

Questions? Start here

What is OurRitual?

OurRitual is an alternative to traditional couples therapy, built to help you build and maintain fulfilling, passionate, and healthy relationships.

We wanted as many people as possible to have access to fantastic relationship support. The kind that fits their lifestyle, circumstance and schedule. So we created flexible programs using proven interventions, where you can be seen and understood, break the negative cycles and reignite that special thing in the core of your connection.

How does it work?

You’ll be matched with a dedicated therapist for regular, live sessions focused on your goals and relationship.

Between sessions, you’ll have access to guided exercises and tools to help you practice what you’re learning in real life, at your own pace.

Together, you’ll build insight, develop new skills, and create meaningful, lasting change.

Is this couples therapy?

No. OurRitual is relationship support and guidance that brings your Expert and our digital tools together in one connected experience. You meet your Expert for 40-minute sessions, on your own or with your partner. Between sessions, you keep going on your own terms with guided video Pathways and exercises, reflections from your Expert, and Ora, an AI companion available 24/7. Support is there whenever you need it, not only when your next session comes around.

Our Experts have backgrounds in psychology, marriage and family therapy, and social work. They’re here to support and guide you as you build a stronger relationship. Together with the always-on digital experience, that’s what makes OurRitual an alternative to traditional couples therapy.

How long does the program take?

That’s up to you. We believe in a clear end game, so we divided our content into units we call Pathways, and we match you with the Pathway that suits your goals and needs. Most members take about 1-2 months with each Pathway, and they usually move on to at least one more once they are done.

What if my partner isn't ready?

We offer support for individuals as well as couples, and doing the work on your own with OurRitual can still have a meaningful impact on your relationship. If your partner decides to join later, that's great! You can easily switch to a couples plan at any time from the OurRitual app.

How does OurRitual match me with an expert?

After you sign up, you'll schedule a video call with a matching specialist, included in your plan at no additional cost.

They'll ask about your relationship, what's been hard, and what you're hoping to change. From there they’ll hand-pick your expert from a team they know personally.

Your matching specialist stays reachable in the app, so if the fit isn't right, let them know and they’ll help you make a change.

Connect. Communicate. Grow. Start OurRitual Today.