Online Relationship Support for Military Couples

OurRitual offers personalized, affordable relationship support for military couples navigating deployments, transitions, and everyday challenges. Stay strong together with weekly expert sessions and personalized tools, no matter where you serve.

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our approach

Why Military Couples Choose OurRitual

‍Military life brings challenges that few outside the community truly understand: distance, reintegration, and constant change. OurRitual helps you stay connected, rebuild communication, and create stability in your relationship and family with flexible online sessions and self-guided tools that fit your life.

Get Matched with the Right Expert

Answer a few quick questions, and we’ll connect you with a Relationship Expert who understands the rhythms of military life: deployments, transitions, and distance. Your plan is built around your goals, your schedule, and your lifestyle.

Meet in Weekly Sessions That Work for You

Short online sessions, available 24/7, make it easy to connect, whether you’re together, long-distance, or in different time zones.

Keep Growing Between Sessions

Use self-guided tools and personalized practices to strengthen communication and connection between meetings. Even during deployments or transitions, when it’s hard to feel close, you’ll have simple ways to keep your relationship and your family strong.

Get Matched with the Right Expert

Answer a few quick questions, and we’ll connect you with a Relationship Expert who understands the rhythms of military life: deployments, transitions, and distance. Your plan is built around your goals, your schedule, and your lifestyle.

Meet in Weekly Sessions That Work for You

Short online sessions, available 24/7, make it easy to connect, whether you’re together, long-distance, or in different time zones.

Keep Growing Between Sessions

Use self-guided tools and personalized practices to strengthen communication and connection between meetings. Even during deployments or transitions, when it’s hard to feel close, you’ll have simple ways to keep your relationship and your family strong.

Our impact

Real Couples, Real Results

Science-Backed and

Effective

91%
feel improvements in their relationship after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
91%
feel improvements in their relationship after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
our benefits

The Support Your Relationship Deserves

OurRitual helps couples communicate better, reconnect after time apart, and build lasting trust, so your relationship and family stay strong through every deployment, move, and transition.

Built for your lifestyle

Created around the realities of military life: deployments, changing schedules, and reintegration. Support that adapts to your pace, whether you’re at home, on base, or offshore.

Strengthen communication

Build habits that help you listen, express yourself, and reconnect, even when you’re stressed or far apart. This way, you both feel heard, supported, and understood.

Reconnect through distance

Stay emotionally close through transitions, deployments, and time apart. Weekly expert sessions and self-paced exercises help you rebuild connection and closeness, even when miles separate you.

Flexible and accessible

No waitlists, no rigid schedules. Access online sessions and self-guided tools anytime, anywhere, whether you’re together, on different bases, or in different time zones.

Private and stigma-free

Your relationship is personal, your support should be too. OurRitual gives you a judgment-free space where you can focus on growth together.

Support that strengthens your family

The health of your relationship shapes the strength of your family. OurRitual helps you stay united and steady, even through the distance, change, and stress that come with service.

Built for your lifestyle

Created around the realities of military life: deployments, changing schedules, and reintegration. Support that adapts to your pace, whether you’re at home, on base, or offshore.

Strengthen communication

Build habits that help you listen, express yourself, and reconnect, even when you’re stressed or far apart. This way, you both feel heard, supported, and understood.

Reconnect through distance

Stay emotionally close through transitions, deployments, and time apart. Weekly expert sessions and self-paced exercises help you rebuild connection and closeness, even when miles separate you.

Flexible and accessible

No waitlists, no rigid schedules. Access online sessions and self-guided tools anytime, anywhere, whether you’re together, on different bases, or in different time zones.

Private and stigma-free

Your relationship is personal, your support should be too. OurRitual gives you a judgment-free space where you can focus on growth together.

Support that strengthens your family

The health of your relationship shapes the strength of your family. OurRitual helps you stay united and steady, even through the distance, change, and stress that come with service.

A candid photo of two young people laughing together against a light wooden wall background. One person has natural curly black hair and wears a white cable knit sweater, while the other has wavy brown hair and wears a gray sweater. Both appear to be sharing a genuine moment of joy and amusement.

“During my husband’s last deployment, we started using OurRitual to stay connected. The weekly sessions helped us communicate better, and the exercises brought us closer when there wasn’t time to call. It took a lot of stress off our family and made the distance feel easier.”

– Verified OurRitual Couple
Success stories

Join Our Growing Community

I think our experience with OurRitual has been great and has helped out situation and relationship dramatically. Customer support is always quick in responding as well.

Jacob

Sophia was great as well as the tools provided.

Tri

Marcela was wonderful with us and very good at what she does. OurRitual service was convenient and offers a lot for what you pay for.

Sarah

It’s easy to schedule and I like the added videos to help us think about the different topics before our sessions and it opens up more conversations with my husband.

Tina

We have really learned a lot about ourselves and each other with the app and from our expert.

Wendy

When our first therapist wasn’t a match we were assigned a new one who has been great. OurRitual app is fairly simple to use.

Elizabeth

Do You Have Any Questions?

Can OurRitual Really Help Couples in the Military?

Yes. OurRitual is designed for military couples navigating deployments, transitions, and the constant changes of service life. We provide practical, science-based tools and guided support to help you strengthen communication, rebuild connection, and stay close, whether one or both of you serve.

Is This Couples Therapy?

OurRitual is not traditional couples therapy. We provide subclinical support, guided by relationship Experts and rooted in science-based practices.

Our Experts include clinical psychologists, marriage and family therapists, and social workers. Each expert undergoes a meticulous vetting process and completes specialized training that extends beyond their professional background, ensuring they can provide practical and effective support tailored to couples’ needs.

Can We Use OurRitual if One of Us Is Deployed?

Yes. OurRitual is built specifically for couples managing distance. You can access your sessions and tools from anywhere with an internet connection — whether you’re at home, on base, or deployed overseas.

Do Both Partners Need to Participate?

No. OurRitual works even if one partner takes the lead. Whether you’re deployed, in training, or managing home life, our tools are designed for both individuals and couples, so progress can begin from wherever you are.

How Flexible Is Scheduling?

Very. Our sessions are short (around 40 minutes), flexible, and available 24/7, making it easy to connect when time zones or schedules don’t align. Plus, our self-guided practices are available anytime, so you can continue at your own pace between sessions.

How Do We Get Started?

It’s simple: answer a few quick questions, get matched with a Relationship Expert, and schedule your first session. Most couples begin within 24 hours.

Stay Close, No Matter the Distance.

Begin your OurRitual plan today and take the first step toward more understanding, closeness, and calm in your relationship, at home or away.

Start Today