Relationship advice

Love is often seen as the absence of boundaries, but is that really what makes for a healthy relationship? Here we explore why boundaries are especially important for couples and how they can make your connection stronger.

Hurt feelings don’t have to turn into huge fights. This relationship hack saves so much heartache and makes sure you’ll be heard and understood like never before. Here’s how to harness the power of I-statements

Goodbye, larger-than-life unachievable goals. Looking for some simple ways to improve your relationship in the new year? Check out these five achievable resolution ideas and start 2023 right. This year, let's set ourselves up for success.

Saying no isn’t bad - it’s an important skill in every relationship Relationships require a lot from us, but they don’t require us to lose ourselves in them. How can we stay close to each other while still being true to ourselves? This is where people struggle most so often stuck in the belief that boundaries are meant to keep *the bad stuff* out, why do we need to put up boundaries with our loved ones? But we do. And here’s why.