Relationship advice

For those of us having a hard time unlocking forgiveness, empathy can be the key.

The word “but” sneaks into many of our sentences, sending messages of dismissal and sabotaging our efforts at effective communication. You'd be surprised to know what word you can use instead to form a team with your partner, and change how you communicate around differences and fears.

Love is often seen as the absence of boundaries, but is that really what makes for a healthy relationship? Here we explore why boundaries are especially important for couples and how they can make your connection stronger.

Hurt feelings don’t have to turn into huge fights. This relationship hack saves so much heartache and makes sure you’ll be heard and understood like never before. Here’s how to harness the power of I-statements