Relationship Support Tailored to Military Couples
OurRitual helps you stay connected and navigate uncertainty through expert guidance and a tailored digital experience designed for military life. Feel supported, understood, and confident, before, during, and after deployment.
Support for couples living apart
Schedule across all time zones
Starting from $32/week
Support That Fits Your Life
OurRitual is designed for the realities of deployment: unpredictable schedules, different time zones, and continuous support when you need it most
Preparing for Deployment
Start building communication strategies and clarifying expectations before separation. Work together while you're still in the same place to strengthen your foundation.
During Deployment
Stay connected across time zones. Attend sessions on your schedule, separately when needed, and use self-guided exercises to stay close when communication is limited.
Coming Back Home
Navigate the reintegration phase with support that understands your unique challenges. Rebuild teamwork, reconnect, and find your new normal together.
“During my husband’s last deployment, we started using OurRitual to stay connected. The weekly sessions helped us communicate better, and the exercises brought us closer when there wasn’t time to call. It took a lot of stress off our family and made the distance feel easier.”
Real Couples, Real Results
Science-Backed and
Effective
Built for the Realities of Military Life
Designed for military life
Created around the realities of service: deployments, unpredictable schedules, moves, and reintegration. Care that adapts to your pace, whether you’re home, on base, or abroad.
Stronger communication, under pressure
Build habits that help you listen, express yourself, and reconnect, even when you're stressed or far apart. This way, you both feel heard, supported, and understood.
Stay connected across distance
Maintain closeness through deployments and separations. Expert-led sessions and self-paced tools help you reconnect and protect your bond, even when miles and time zones get in the way.
Flexible and accessible, wherever you are
No waitlists or rigid schedules. Join sessions and use tools online, anytime, whether you’re together, on different bases, or deployed overseas.
Navigate uncertainty together
Military life comes with unknowns. Get steady support to navigate fear, change, and disrupted communication, so you face challenges as a team, not alone.
Care that strengthens your family
A strong relationship is the foundation of a resilient family. OurRitual helps you stay grounded and united through the stress and transitions that come with service.
Do You Have Any Questions?
Can OurRitual Really Help With Deployment Challenges?
Yes. OurRitual is designed for military couples navigating deployment: before separation, across distance, and through reintegration. We provide practical, science-based tools and guided support to help you manage uncertainty, strengthen communication, and stay connected through every phase of deployment.
Can We Use OurRitual If One of Us Is Deployed?
Absolutely. OurRitual works across any distance and time zone. You can both access sessions and exercises on your own schedules, no need to coordinate when you're continents apart. Attend sessions together when timing works, or separately when it doesn't. Unlike traditional online therapy, our unique model allows us to support long-distance.
What If Communication Goes Dark During Deployment?
The at-home partner can continue therapy individually during communication blackouts. When communication resumes, you can re-engage together. Your Relationship Expert maintains continuity throughout, so you don't lose progress.
Do Both Partners Need to Participate?
No. Whether you're deployed, managing home life, or preparing for separation, our tools are designed for both individuals and couples, so progress can begin from wherever you are.
Is This Couples Therapy?
OurRitual is not traditional couples therapy. We provide subclinical support, guided by relationship Experts and rooted in science-based practices. Our Experts include clinical psychologists, marriage and family therapists, and social workers - each vetted and trained to provide practical support tailored to military couples' needs.
How Flexible Is Scheduling?
Very.
Sessions are available 24/7 and work around unpredictable military schedules. Plus, our self-guided practices are available anytime, so you can continue at your own pace between sessions - whether you're on base, at home, or deployed overseas.
How Do We Get Started?
Answer a few quick questions, get matched with a Relationship Expert who understands military life, and schedule your first session. Most couples can begin within 24 hours.
Stay Close, No Matter the Distance.
Get relationship support designed for military life. Flexible, affordable, and built for the realities of separation and reunion.
