Therapy’s Not a Blind Date. Try Before You Commit.

You shouldn’t have to guess who’s right for you — or your relationship. OurRitual offers personalized relationship support, starting with a one-time matching session to connect you with the expert who fits your goals, needs, and schedule.

Get Matched Now
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The path for a better relationship starts with the right Expert

Not every relationship expert is the right fit, and that’s okay. This one-time Matching Session helps you find someone who truly gets your goals and your dynamic, before you commit.

Comprehensive Assessment

Deep dive into your relationship patterns and challenges

Expert Matching

Paired with the right experts for your specific needs and style

Actionable Insights

Clear understanding of your next steps and path forward

Full App Access

Weekly exercises, tools, and exclusive relationship content

Science-Backed Tools

Proven techniques and resources to strengthen your bond

Future Credit

$79 credit toward subscription if you choose to continue

Identify the issues

Pinpoint the specific issues you’re each facing with the help of an Expert.

Rediscover strengths

Gain fresh appreciation for you and your partner’s overlooked qualities with proven tools.

Break dysfunctional dynamics

Work with your Expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Restore trust

Use communication and vulnerability to reestablish trust.

Additional resources

Exercises and video content help streamline your progress.

Start Your Journey
Meet Our Experts

A Relationship Expert That Feels Right for You

We’ve curated a growing network of 200+ relationship experts - each selected for their unique ability to support couples with care, comfort, and expertise

Zaid Y.
(9 years experience)
Grief
Infidelity
Parenting
ADHD
Family Dynamics
Separation
Infertility
Interfaith / Intercultural
Chronic illness
Priya C.
(5 years experience)
Infidelity
Long distance
Grief and loss
Sex therapy
Interfaith / Intercultural
Parenting / Co-Parenting
LGBTQ+
Dean
(5 years experience)
Sex therapy
Infidelity
Long distance
Trauma/PTSD
Separation/Divorce
Parenting / Co-Parenting
Life transitions
kathleen M.
(8 years experience)
LGBTQ+
Blended families
Adoption
Grief and loss
ADHD
Neurodivergence
Infidelity
Disabilities
Yonatan S.
(5 years experience)
Sex therapy
Family dynamics
Trauma/PTSD
Agustina C.
(7 years experience)
LGBTQ+
Trauma/PTSD
Life transitions
Blended families
Stress management
Polyamory/Non monogamy
Eli
(18 years experience)
Parenting / Co-Parenting
Infidelity
ADHD
Stress management
Anger management
Neurodivergence
florencia V.
(4 years experience)
LGBTQ+
Caring for aging family member
Blended families
Infidelity
Athina C
(12 years experience)
Sex therapy
Infidelity
Long distance
ADHD
Grief and loss
Trauma/PTSD
Parenting / Co-Parenting
Dwayne G.
(14 years experience)
Blended families
Separation/Divorce
Infidelity
Trauma/PTSD
Long distance
Interfaith/Intercultural
Ana W.
(10 years experience)
Parenting / Co-Parenting
Stress management
Extended family
Family dynamics
Life transitions
Techniques and Methodology

Approaches To therapy

Each of our Experts brings a unique background and varied methods to the table, ensuring our members receive sessions matched to their needs.

Psychodynamic Therapy

Psychodynamic therapy encourages participants to more deeply understand how their past experiences affect their current states and lives.

CBT

Cognitive behavioral therapy (CBT) is
a type of talk therapy that focuses on specific tasks and actions that change thinking and behavior in order to manage problems.

Narrative Therapy

Narrative therapy aims to separate the individual from the problem, allowing for a different perspective on problems.

Solution-Focused Brief Therapy

Solution-focused brief therapy is a goal-focused therapeutic approach based on constructing solutions rather than focusing on problems.

Gottman Method

The Gottman Method aims to deescalate conflicting verbal communication, increase respect and affection, and remove barriers.

Emotionally Focused Therapy (EFT)

EFT is a psychotherapy technique that helps people improve their relationships and resolve emotional issues through emotional exploration and expression.

Psychodynamic therapy

Psychodynamic therapy encourages clients to more deeply understand how their lived experiences affect their current functioning.

CBT

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

Narrative therapy

Is a form of therapy that aims to separate the individual from the problem, allowing the individual to externalize their issues.

Solution-Focused Brief Therapy

Is a goal-focused therapeutic approach which helps clients change by constructing solutions rather than focusing on problem

Gottman Method

The goals of Gottman Method are to disarm conflicting verbal communication, increase respect, and affection, remove barriers.

Emotion-Focused Therapy

EFT is a psychotherapy technique that helps people improve their relationships and resolve emotional issues through emotional exploration and expression.

Take The Questionnaire
how it works

The OurRitual Difference

OurRitual combines Expert-led sessions with science-based digital exercises to achieve your relationship goals on your terms.

Start Solo

Begin your relationship journey with personalized guidance from one of our licensed experts. Work on yourself and your approach to the relationship at your own pace.

Build Skills

Learn proven communication techniques, conflict resolution strategies, and emotional intelligence tools through weekly expert sessions and our app.

Partner Joins

When your partner is ready, they seamlessly join your journey. Continue together or maintain individual sessions - whatever works best for your relationship.

Start Solo

Begin your relationship journey with personalized guidance from one of our licensed experts. Work on yourself and your approach to the relationship at your own pace.

Build Skills

Learn proven communication techniques, conflict resolution strategies, and emotional intelligence tools through weekly expert sessions and our app.

Partner Joins

When your partner is ready, they seamlessly join your journey. Continue together or maintain individual sessions - whatever works best for your relationship.

Do you have
Any questions?

What is OurRitual?

OurRitual is a service that helps you overcome relationship struggles so your bond with each other remains fulfilling, passionate and healthy.

We wanted as many people as possible to have access to fantastic relationship support. The kind that fits their lifestyle, circumstance and schedule. So we created flexible programs using proven interventions, where you can be seen and understood, break the negative cycles and reignite that special thing in the core of your connection.

How Does It Work

During our program you’ll work with
a trained professional therapist who can offer a wide variety of evidence-based therapeutic interventions. In between your sessions, you’ll receive weekly in-app videos and exercises that target your specific needs and goals. In between your sessions, you’ll receive weekly videos with tried-and-tested knowledge and exercises focused on your specific needs and goals.
The sessions with your dedicated Expert will help you integrate what you learned into everyday life.

Is this Couples Therapy

Great question! OurRitual is not considered to be classic couples therapy. Our program uses elements of couples therapy, such as face-to-face meetings with trained professional therapists from various states, who can offer a wide variety of evidence-based therapeutic interventions. Differences between couples therapy and OurRitual include the possibility of individual, relationship-focused work, shorter sessions (twenty vs. fifty minutes), and an emphasis on relationship education and skill acquisition. Our app also offers a host of tools for growth in-between sessions. We do offer deeper work and support for severely distressed couples who need it.

How Long Does the Program Take?

That’s up to you. We believe in a clear end game, so we divided our content into units we call Pathways, and we match you with the Pathway that suits your goals and needs. Most members take about 1-2 months with each Pathway, and they usually move on to at least one more once they are done.

Ready to Stop The Relationship Roulette?

One session. Right match. Real results. No games.

Book Your Matching Session Now