Couples Counseling for One. We're Not Crazy!

Why wait for your partner to be ready? Start your relationship healing journey solo

Get Started Today
Trusted by:
Forbes Health LogoPsychology Today LogoCNBC LogoPower of Two LogoChosing Therapy LogoVerywell Health Logo
Forbes Health LogoPsychology Today LogoCNBC LogoPower of Two LogoChosing Therapy LogoVerywell Health Logo
how it works

The OurRitual Difference

OurRitual combines Expert-led sessions with science-based digital exercises to achieve your relationship goals on your terms.

Start Solo

Begin your relationship journey with personalized guidance from one of our licensed experts. Work on yourself and your approach to the relationship at your own pace.

Build Skills

Learn proven communication techniques, conflict resolution strategies, and emotional intelligence tools through weekly expert sessions on our app.

Partner Joins

When your partner is ready, they seamlessly join your journey. Continue together or maintain individual sessions - whatever works best for your relationship.

Start Solo

Begin your relationship journey with personalized guidance from one of our licensed experts. Work on yourself and your approach to the relationship at your own pace.

Build Skills

Learn proven communication techniques, conflict resolution strategies, and emotional intelligence tools through weekly expert sessions on our app.

Partner Joins

When your partner is ready, they seamlessly join your journey. Continue together or maintain individual sessions - whatever works best for your relationship.

Our impact

Science-Backed and Effective

91%
feel improvements in their relationship after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
91%
feel improvements in their relationship after 4 weeks
88%
feel more hopeful about their relationship
94%
feel less anxious about their relationship challenges
our benefits

What You’ll Get From OurRitual

Identify the issues

Pinpoint the specific issues you’re each facing with the help of an Expert.

Rediscover strengths

Gain fresh appreciation for you and your partner’s overlooked qualities with proven tools.

Break dysfunctional dynamics

Work with your Expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Restore trust

Use communication and vulnerability to reestablish trust.

Additional resources

Exercises and video content help streamline your progress.

Identify the issues

Pinpoint the specific issues you’re each facing with the help of an Expert.

Rediscover strengths

Gain fresh appreciation for you and your partner’s overlooked qualities with proven tools.

Break dysfunctional dynamics

Work with your Expert to help break old, dysfunctional habits.

Empathy & resolution

Learn new strategies for conflict resolution that help you empathize with one another.

Restore trust

Use communication and vulnerability to reestablish trust.

Additional resources

Exercises and video content help streamline your progress.

Why people love ourritual

Hundreds of 5-Star Reviews

Marcela was wonderful with us and very good at what she does. OurRitual service was convenient and offers a lot for what you pay for.

Sarah
March
26

We have really learned a lot about ourselves and each other with the app and from our expert.

Wendy
February
04

When our first therapist wasn’t a match we were assigned a new one who has been great. OurRitual app is fairly simple to use.

Elizabeth
January
31

Good content and interactions have been great.

Justin
January
21

Love the videos and progressive pathways

Anonymous
December
17

I've been very impressed with our therapist and the actionable steps she gives us each week to work on.

Anonymous
December
12

App is easy to use. Education is structured in a nice progression and the expert is incredible!

Anonymous
November
02

The work with rituals helped us a lot in understanding each other and ourselves. We are much better at navigating issues that arise now.

Anonymous
September
25

We learned how to communicate and empathize so much more after using this. Dean is amazing and would absolutely use this again!

Anonymous
September
24

Our therapist is excellent.

Anonymous
September
12

Do You Have Any Questions?

What Makes OurRitual Different?

OurRitual is a full relationship support service, built for both couples and individuals. You’ll work with a dedicated relationship Expert in focused, goal-based sessions tailored to your needs. Each experience is structured around a personalized “Pathway,” designed to help you address patterns, navigate challenges, and take actionable steps. Between sessions, you’ll get guided exercises, videos, and tools to support real-life integration and long-term connection.

How Does It Work?

You’ll meet one-on-one with a dedicated relationship Expert in short, focused sessions built around your specific goals. Each session fits easily into your schedule, and between meetings, you’ll get personalized tools and practices to help you reflect, reconnect, and grow, on your own or with your partner if they choose to join later.

Can I Start OurRitual on My Own?

Yes, absolutely. Many people begin solo when their partner isn’t ready or available. OurRitual fully supports individual participation and relationship-focused work. You’ll gain tools to better understand your relationship’s patterns, show up more intentionally, and strengthen your connection, whether or not your partner joins later.

Can My Partner Join Later (or at All)?

Yes. If you begin solo and your partner later chooses to participate, they can be added to your plan. Once you're both involved, sessions will be longer to ensure there’s space for shared conversation and collaboration.

Is This Couples Therapy?

Great question! OurRitual isn’t considered traditional couples therapy. We provide subclinical relationship support, guided by licensed professionals and rooted in science-based practices.

Our Experts include clinical psychologists, marriage and family therapists, and social workers, all of whom complete specialized training beyond their licensure to deliver personalized, effective support. The approach is flexible, approachable, and designed to fit into your real life, without the barriers of cost, waitlists, or clinical intensity.

How Do We Get Started?

It’s simple. Just answer a few quick questions, get matched with a relationship Expert, and book your first session. You can have your first session in under 24 hours, with no long waitlists, no hassle, and just meaningful support right when you need it.

Don’t Wait to Be on the Same Page. Start Strengthening Your Relationship Today.

Whether solo or together, your first step starts here.

Book your first session