How to Talk to Your Partner About Couples Therapy
Learn how to talk to your partner about couples therapy with confidence, reduce defensiveness, and approach the conversation with care.
Posts by
Laura Press
Relationship advice
Why Ground Rules Matter After Cheating
Discover why ground rules after cheating are essential for rebuilding trust, boundaries, and emotional safety.
Couples therapy
Should You Use ChatGPT as a Therapist?
Explore what it means to use ChatGPT as a therapist, including benefits, limits, risks, and when professional mental health support is needed.
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About the Author
Laura Press
Laura Press is a qualified couples counsellor/coach and writer known for her practical, down-to-earth approach to relationship challenges. With a Master’s in Counselling and a multidisciplinary background in education and biomedical science, Laura brings both depth and clarity to her work. She draws on evidence-based approaches to help couples navigate disconnection, communication challenges, and life transitions with realistic, actionable support.
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